Health

Here are 6 Important Risk Factors for Pressure Sores You Need to Know
Pressure sores are a serious health concern for anyone living with paralysis. Here are six factors that will help determine whether you get them.

Resilience Is Your Secret Weapon. Use it.
For anyone facing a serious health crisis, resilience is a friend. Some people are more naturally resilient than others, but anyone can improve their resilience. Here’s how.

A Private Patient Advocate Can Bridge the Gap Between You and Your Doctor
In an ideal world, a doctor is also the patient advocate. Unfortunately, doctors don’t always fulfill this role. Here are six ways a patient advocate can work with your doctor.

Medical Errors Are a Huge Problem. You Can Help Prevent Them.
We all know that medical errors can be anywhere from annoying to catastrophic for patients. While you can’t eliminate 100% of the risk of medical errors, you can become a partner in the effort. Here’s how.

5 Mobile Health Care Apps You Need Now
There’s a dizzying array of fitness, health, and wellness apps. To help you sort through them, here are five indispensable mobile health care apps you can use to track medications, find or even meet with doctors, and more.

Always Read Your Doctor’s Notes. Here’s why.
When you see a doctor, always review their notes at the end of the visit. If you don’t, you could be missing crucial information.

The Ultimate Guide to Nutrition if You Live With Paralysis
Eating right is especially hard for people with disabilities. Still, it’s one of the most important things to focus on. Here’s how.

Lying to Your Doctor Can Put You in a World of Hurt
Have you ever lied to your doctor or downplayed your symptoms? If so, you’re far from alone — and that’s a huge problem.

Do ‘Superfoods’ Live Up to the Hype?
Proper nutrition is important for everyone, but it’s arguably even more critical for people with disabilities. Should you be eating so-called “superfoods” to fuel your body? Here’s everything you need to know.

Take Control of Your Health Care Journey: 5 Essential Tips for Being Your Own Advocate
Many of us appreciate the many medical breakthroughs that allow us to live longer, happier lives, but we’re frustrated by how hard it is sometimes to get the quality health care we seek. It doesn’t have to be complicated if you know how to work the system.

Unleash the Perfect Pet: How to Choose the Right Companion or Service Dog
Companion and service dogs have changed the lives of thousands of people with disabilities. But bringing one home is a big step, and there are a lot of important things to consider. Here are some of them.

How to Choose the Perfect Wheelchair, According to the World Health Organization
Communication, fit, training, and follow-up are vital when buying a wheelchair. Otherwise, you could be stuck with an expensive piece of equipment that doesn’t work for you or that could even cause an injury.

Here’s the Best Way to Start a Workout Program You Can Stick With
We all know how important physical fitness is. We’ll dive into the benefits in future articles, but first, let’s lay the groundwork for a safe and effective training program.

What ‘Thrive With Paralysis’ Means to Me
The name of this blog might strike some of you as odd — maybe even as an oxymoron. Can you actually thrive with paralysis, or is that a pipe dream?