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How to age well with paralysis

How to Age Well With Paralysis — Part II

In this post, I recap more tips from the Spina Bifida Association on how to deal with age-related conditions like back pain, shoulder and wrist pain, and osteoporosis — all of which those of us who live with paralysis are more likely to experience.

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Here’s Why You Really Need a Vacation

Travelling with a disability offers unique challenges that can make you just want to stay home. But if you put in the effort, you’ll reap a host of mental health benefits. Here are some of them, along with accessible travel resources to get you started on your next adventure.

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Relationships and Life Skills

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